Weight-Loss

A white measuring tape with black markings and numbers, partially coiled and laid out on a white surface.

What is “YOUR” True Essence?

Dr. Dawn Trudeau Can help navigate a Holistic approach through obstacles of weight gain/loss and coach through some difficult obstacles that may have been keeping you from finding your SELF.

Options

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30 minute appointment

Weekly support in office with Dr. Dawn.

Client's responsibility-

  • Book your appointment

  • Keep track of the week you are on

  • Weekly journaling

IN OFFICE SERVICES

A vintage blue weighing scale with a white dial and black markings. The scale has a red needle pointing to zero and displays measurements in grams from 0 to 1 kilogram.

30 minute appointment

Weekly tele-call support with Dr. Dawn.

Client's responsibility-

  • Book your appointment

  • Keep track of the week you are on

  • Weekly journaling

AT HOME SELF TREATMENTS

Person holding a black meal container with steamed vegetables including broccoli, cauliflower, carrots, and a portion of orange-colored chicken.

12 Fit Modules:

To help support and keep you on track. Exercise, recipes, supplements and more… Learn how to connect and get inspired to stay on track

Positive Support Group

Protocol

Two women sitting at a gray table reviewing and taking notes on documents and papers.

1ST VISIT

  • Consultation

  • Body measurement 

  • Weigh-in

  • Food journaling

  • Discuss how modules work

    12- Week Fit Program with Modules

A person writing in a planner with a black pen, with a cup of black coffee and a partially eaten croissant on a wooden table.

WEEKLY VISITS

  • Food Journaling 

  • Weigh- in's / measurements 

  • Participate in 12 Week Fit Zoom Support Group

  • Shared recipes 

  • Learn how to: breathe properly and  how to move your body more

  • Positive Lifestyle/ maintenance changes

INTERESTED IN JOINING OUR PROGRAM?

Please Follow Step By Step Instructions

1. BOOK YOUR INITIAL CONSULT:

Advance Care Card is a financial option to this program.

2. UPDATED BLOODWORK:

Please be sure to have (up to 6 months prior) updated bloodwork documentation ready for time of consult. You may be able to use this option: https://advancecarecard.com

Please bring hard copy or email us with any questions.

Start Your Weight Loss Journey Today!